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Running 101: Pacing

kelly mom race
by: Kelly Leighton
Posted: July 9, 2014
comments 4 Comments
Running has always been somewhat of a selfish act for me. I recognize that it majorly cuts into my time with friends and family and sometimes alters plans or events....

Running Shoes 101

running shoes
by: Kelly Leighton
Posted: June 25, 2014
comments No Comments
The first piece of advice usually offered to new runners is, “Find a good pair of shoes.” What was once something casually purchased on sale at Dick’s becomes a much...

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