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Fall Race Roundup

hbg marathon kelly
by: Kelly Leighton
Posted: September 9, 2014
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‘Tis the season for pumpkin beers, changing leaves, apple cider and …. races! The drop in humidity and temperature is a perfect equation for a race, whether it’s your first 5K...

Running 101: Pacing

kelly mom race
by: Kelly Leighton
Posted: July 7, 2014
comments 4 Comments
Running has always been somewhat of a selfish act for me. I recognize that it majorly cuts into my time with friends and family and sometimes alters plans or events....

Running Shoes 101

running shoes
by: Kelly Leighton
Posted: June 6, 2014
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The first piece of advice usually offered to new runners is, “Find a good pair of shoes.” What was once something casually purchased on sale at Dick’s becomes a much...

Running: 5 Dirty Secrets

kelly-marathon
by: Kelly Leighton
Posted: June 6, 2014
comments 2 Comments
#93449333 / gettyimages.com I became inspired inspired to write this post after this weekend. On the brink of losing my first toenail to running, I felt predictably disgusted but also...

Summer Race Roundup

Post-Mile at the Beer Tent. 2013 Harrisburg Mile.
by: Kelly Leighton
Posted: May 5, 2014
comments 2 Comments
I don’t know about you guys, but Memorial Day always feels like the “official” start of summer to me. After running through the polar vortex this winter, running in temperatures...

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