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5 Running Safety Tips

winter run
by: Kelly Leighton
Posted: February 2, 2015
comments 2 Comments
Two weeks ago, I was out for my morning run. I was running the opposite way (against traffic) on a one-way street. As I approached an intersection, so did a...

Shiver by the River 10K

kelly
by: Kelly Leighton
Posted: February 2, 2015
comments No Comments
I have only ever run one 10K. And in that 10K, I walked. Twice. I had planned to be in Wilkes-Barre this weekend anyway, and I always check NEPARunner.com for any...

No Goal Race? No Problem

hbg marathon kelly
by: Kelly Leighton
Posted: November 11, 2014
comments No Comments
As November winds down, most runners’ big fall races are over. Whether you were aiming for a one-mile PR or finishing a marathon, you’re done. Congrats! After finishing your goal race, it’s...

Harrisburg Marathon, Take 2

hbg marathon kelly
by: Kelly Leighton
Posted: November 11, 2014
comments No Comments
On Saturday evening, I made a 9.5 hour playlist on my phone. I titled this playlist, “This. Is. Not. Boston.” It was 9.5 hours of my favorite rock and rap, and everything...

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