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Fall Race Roundup

hbg marathon kelly
by: Kelly Leighton
Posted: September 9, 2014
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‘Tis the season for pumpkin beers, changing leaves, apple cider and …. races! The drop in humidity and temperature is a perfect equation for a race, whether it’s your first 5K...

Running 101: Pacing

kelly mom race
by: Kelly Leighton
Posted: July 7, 2014
comments 4 Comments
Running has always been somewhat of a selfish act for me. I recognize that it majorly cuts into my time with friends and family and sometimes alters plans or events....

Summer Race Roundup

Post-Mile at the Beer Tent. 2013 Harrisburg Mile.
by: Kelly Leighton
Posted: May 5, 2014
comments 2 Comments
I don’t know about you guys, but Memorial Day always feels like the “official” start of summer to me. After running through the polar vortex this winter, running in temperatures...

Sign-up for spring races

image from farm5.static.flickr.com
by: Kelly Leighton
Posted: March 3, 2012
comments 4 Comments
Is it time to come out of hibernation yet? While we are experiencing a rather mild winter, I'm more than ready for warmer weather and longer days. Spring and fall are...

Fall 2011 Goals

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by: Sara Bozich
Posted: October 10, 2011
comments 2 Comments
Just found this nugget in my notebook. Fall 2011 Goals Run first 5K in 15 years Find perfect corduroy accessory First item – check! Guess it's time to hit the...

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